Blog | Nomii

Feb 17

LISTENING TO YOUR BODY: MY JOURNEY WITH FASTING

Disclaimer: This is not medical advice. I’m simply sharing my personal experience with fasting and what I’ve learned along the way....

Nov 25, 2024

Christmas is meant to be magical, but it often feels like a marathon. This year, let’s change that!

Oct 21, 2024

Oct 18, 2024

One of the challenges of raising kids is deciding what values to teach. So how to we raise kind but assertive kids?

Oct 2, 2024

Our minds have a way of holding onto experiences, especially where strong emotions were felt. We're all aware that thinking about...

Sep 10, 2024

TL/DR: Forgiveness is a gift you give after you have healed rather than in order to heal and should be reserved only for people you want...

Sep 2, 2024

Brain fog isn’t just “in your head”—it’s a real biological phenomenon caused by stress. Read about what it is and what you can do here.

Aug 15, 2024

This post is about false or misplaced guilt. We explore the heart of the question; am I a bad parent?

Jul 23, 2024

I love decorating! It's so much fun looking through all the kids room ideas on Pinterest. I’ve been wanting to redecorate my kids rooms...

Jul 18, 2024

Person in highlight: Dr Kayla - a Perth based paediatric dietitian. Hey everyone, I’m going to go back to my nutrition roots in this blog...